It's a dramatic statement to say but it also happens to be very true. Jennifer has a deep warmth, compassion and kindness and generosity of spirit. But she is one serious woman about getting you to be goals, whatever they may be.
She will guide you and push you and talk you through those moments and weeks you get stuck and plateau. She knows fitness and nutrition and will tailor your program on a week to week basis. And, as lovely as she is to talk to for an hour during your session, she will call you out when you make excuses. This is NOT a woman who coddles you.
In my case - she took an obese emotional eater who lived on wine and pasta who hated working out into a "clean eater" who loves exercise. I never thought I would be that person, and it's still a work in progress. I'm down 30 pounds and have 20 to go. But these days -- i look in the mirror and smile when I see myself. I have a new lease on life, literally.
- Danielle G.